Easy Does It Counseling

Home

Schedule Here
Books

As of August 13, 2024, we are no longer accepting insurance.

WHO WE ARE

The professional therapists at Easy Does It Counseling are here to support you in your search for your authentic self, accepting yourself, and finding a community that respects and includes you. There should not be any need for you to mask or live with the shame and stigma for just being yourself. We will empower you to create your own safe space to live and be free.

GENDER CARE PROFESSIONALS

Easy Does it Counseling provides critical mental health care for the LGBTQIA+ community with WPATH evaluations for trans-affirming surgery and referrals for Rx and HRT. We provide psychoeducation, gendered social skills development plans, and family reunification counseling. Out BIPOC therapists specialize in suicide prevention and support using an alliance-based approach. 

FOUR (4) A’S

The team of gender professionals at Easy Does It Counseling are BIPOC therapists supporting the queer community dealing with the 4As (addiction, anxiety, autism, ADHD).

OUR BUSINESS

We are a minority-owned, LGBTQIA-owned, and BIPOC-owned business that supports both counselor and client in being free. Freedom is being able to move, express, talk, relate, love, and create yourself into whomever you want to be without fear of hate or violence. We want to support this mission and those who desire to embody and live it. 

HOW WE SUPPORT

Easy Does It Counseling provides critical mental health care for the LGBTQIA+ community with WPATH evaluations for trans-affirming surgery and referrals for Rx and HRT. We provide psychoeducation, gendered social skills development plans, and family reunification counseling. Our BIPOC therapists specialize in suicide prevention and support using an alliance-based approach.

an individual with short curly hair, yellow painted fingernails, fingers adorned with rings, and rainbow eyeshadow. they are shown with their hands on their face against a red background.

Addiction

An overwhelming urge to engage in certain behaviors despite negative consequences. Easy Does It Counseling treats both process/behavioral addiction and substance addiction with an anoralistic approach. Addiction is not intrinsically immoral, apathetic, or complacent; thus a values-skills-enviornmental approach will be used to support those through their formative recovery and maintenance.

Anxiety

Dysregulated nervous system presents as insomnia, migraines, anxiety, chronic pain, gastrointestinal distress, and/or high or low blood pressure. Easy Does It Counseling approaches support with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), the gold standard, evidence-based treatment for the reduction and abatement of anxiety symptoms, irritability, self-harm, and suicidal ideation.

an individual with short blonde hair wearing a sparkly champagne colored shirt shown holding their shoulder against a lavender background

Adult Autism

Autism Spectrum Disorder (ASD) or Autism is a lifelong condition impacting sensory processing, communication, social interaction, and cognitive flexibility. Easy Does It Counseling provides support through psychoeducation, sensory profiles, and social skills development plans under a neurodivergence model.

an individual with blue hair is shown standing outdoors wearing a rainbow shirt.

ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurological condition that interferes with performative memory and and executive functioning. Easy Does It Counseling supports individuals by creating focused plans to address attention difficulty, hyperactivity, and impulsiveness that may contribute to low self-esteem, troubled relationships, and difficulty at school or work.